Tag: Rejuvenate

Yoga Nidra| Guided Meditation (Hindi)| Simple Meditation Technique to Rejuvenate Mind and Body

Meditation method Yoga Nidra Part 1 (Instructions in Hindi) by revered Anandmurti Gurumaa. Yog-Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations,… health benefits of meditation

Read More »