Tag: Mental

Mental Health Perspectives from a Harvard Student

If you need to talk: http://bit.ly/call_intl April is international stress awareness month, and I wanted to take a moment to use my platform as a YouTube creator and as a Harvard student to… health benefits of meditation

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Changes: Mindfulness Meditation & Mental Health

LIKE THIS VIDEO? LET ME KNOW BY CLICKING “LIKE” & then Subscribe for more: http://bit.ly/1KGVWKF Or, for comments/questions/feedback post in the comments or email me at joelle@kernelofwisdom.com… mental health benefits of meditation

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Meditation vs. Medication: Can Mindfulness Meditation Improve Your Mental Health

Subscribe for more Kernel of Wisdom: http://bit.ly/1KGVWKF If you’re wondering whether you might be able to use mindfulness meditation to help you manage any symptoms of anxiety, depression,… mental health benefits of meditation

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The Hidden Truth Behind Mental Illnesses in our Society

Although outwardly unnoticeable, Mental illnesses are largely prevalent in society, and many people silently suffer from various problems caused by ailing mental health. Statistically mental… health benefits of meditation research

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Achilles Justice – 002 – Philosophy of Mental Health – Mind Mastery Tools

Together, we can make a difference! Thank you for all of your support for me to research, teach, write blogs, my book, coordinate with mental health organizations, and create cultural… health benefits of meditation research

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