This is how to recover the cartilage from the knees and hip with mint!

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recover the cartilage from the knees and hip

Homemade medicine

This is how to recover the cartilage from the knees and hip with mint!

recover the cartilage from the knees and hip

No matter how old you are, this kind of problem is always unbearable.

Those who need to move around a lot during the day end up suffering more, as is the case of athletes and professionals who work on foot or carrying weight.

The pain can be so intense that it is necessary to stop for a few moments.

And if you have a part that is very delicate, it is the knee region.

This area supports the full weight of the body and, when injured, prevents us from doing simple activities such as running, jumping, crouching or even walking.

Another very problematic region is the hip.

Ideally, in such cases, it is to seek a doctor for him to prescribe the appropriate treatment.

INGREDIENTS

1 tablespoon dried mint

1 tablespoon dried rosemary

1 tablespoon dried thyme

1 tablespoon dried sage

1 liter of water

METHOD OF PREPARATION

Put the water to boil in a pan and then add the herbs.

After that, boil for another five minutes.

Turn off the heat and let stand for 15 minutes.

Add honey if you wish in order to sweeten the flavor.

Store the beverage in the refrigerator for longer storage.

Drink two cups a day.

The first cup should be consumed even in fasting.

The second should be drunk before bed.

Follow the routine for three weeks.

You will notice that your knees will strengthen and stop hurting.

And neither your bones nor your hips will hurt like before.

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