Mental Silence Silent Meditation (Sahaja Yoga) Health Stress Medical Research Meditate Tho



for more meditation videos. Practising mental silence (silent meditation) going beyond thoughts (thoughtless awareness) improves health and reduces stress levels (Sahaja Yoga . Videos about…

health benefits of meditation research

You May Also Like

About the Author: welfare

Leave a Reply

Your email address will not be published. Required fields are marked *